Home | Therapists and Coaches | ​Agatha Soh
Agatha Soh
Professional Counsellor
Agatha Soh supports individuals, teens, families, and couples through counselling, person-centred support, Cognitive Behavioural Therapy, psychodynamic therapy, narrative therapy, and mindfulness-informed care.
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Her work supports clients navigating anxiety, low mood, parenting burnout, work burnout, childhood trauma, relationship concerns, self-discovery, and personal growth in a secure and compassionate space.
“Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue you will change.”
- Kobe Bryant
About Agatha
Agatha Soh brings over a decade of corporate expertise within the e-commerce industry, with experience across marketing and human resources. Her professional journey has also included extensive travel throughout Southeast Asia, shaping her appreciation for different cultures and sensitivity to diverse nationalities.
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Her interest in counselling and psychology was shaped by her own personal journey through depression and anxiety, as well as her experience overcoming postpartum depression. These experiences deepened her commitment to self-discovery, personal growth, and supporting others through difficult life periods.
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Agatha believes in the strength and resilience within each individual. Her work focuses on creating a secure and compassionate space where clients can feel supported as they explore challenges, understand themselves more clearly, and work towards a more fulfilling life.
How She Supports Clients
Agatha uses an eclectic counselling approach, tailoring her methods to each client’s needs. Her work may draw from Person-Centred Therapy (PCT), Cognitive Behavioural Therapy (CBT), psychodynamic therapy, and narrative therapy.
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She supports clients in exploring thoughts, emotions, personal patterns, past experiences, and relationship concerns in a way that feels safe and paced around the client’s readiness.
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Her counselling experience includes supporting clients facing depression, anxiety, parenting burnout, work burnout, childhood trauma, and relationship issues. She has a special emphasis on supporting parents, and is also undergoing mindfulness training, which she hopes to integrate into her work to further support clients.
Areas of Support
Individuals
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Anxiety or low mood-related concerns
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Self-discovery and personal growth
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Emotional overwhelm or stress
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Childhood trauma-related concerns
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Support in building resilience and self-understanding
Teens
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Emotional or behavioural concerns
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Self-esteem and identity concerns
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Stress or adjustment difficulties
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Family or relationship concerns
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Support for emotional expression
Parents
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Parenting burnout
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Emotional exhaustion in caregiving
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Self-doubt or overwhelm
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Balancing personal needs and family responsibilities
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Support during parenthood-related transitions
Families
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Family communication concerns
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Parent-child relationship concerns
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Adjustment during family changes
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Emotional understanding within the family
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Support for healthier ways of relating
Couples
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Relationship issues
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Communication difficulties
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Emotional disconnection
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Repeated relational patterns
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Support for clearer understanding and connection
Work & Life Transitions
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Work burnout
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Corporate stress or pressure
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Change and adjustment
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Cultural sensitivity and adaptation
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Navigating personal or professional transitions
Professional Roles
Professional Counsellor
Languages
Languages for Counselling:
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English
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Mandarin
Therapeutic Modalities
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Person-Centred Therapy (PCT)
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Cognitive Behavioural Therapy (CBT)
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Psychodynamic Therapy
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Narrative Therapy
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Mindfulness-informed support
Education & Training
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Postgraduate Diploma in Counseling Psychology
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Bachelor of Social Sciences
Membership
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Singapore Association for Counselling (SAC)
Personal & Professional Background
Agatha’s corporate background in e-commerce, marketing, and human resources gives her insight into workplace demands, transitions, and the emotional impact of fast-paced professional environments. Her travel across Southeast Asia has also shaped her cultural sensitivity and ability to connect with clients from different backgrounds.
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Beyond her professional work, Agatha enjoys reading, leisurely walks, and travel. She is also a mother of two young children, and her personal experience of parenthood adds warmth and authenticity to the way she supports clients, especially parents navigating emotional strain or transition.
What Clients May Work Towards
Clients working with Agatha may be supported in developing:
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Greater awareness of thoughts, emotions, and personal patterns
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More compassion toward themselves during difficult periods
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Practical coping skills for anxiety, low mood, or burnout
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A stronger sense of resilience and self-understanding
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Healthier ways of responding to parenting or family stress
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Clearer communication in relationships
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More insight into past experiences and current patterns
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A steadier way of navigating personal growth and life transitions
These are areas clients may work towards through counselling, therapy, mindfulness-informed support, and psychological support. Outcomes vary between individuals and are not guaranteed.
What Clients have Shared...