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Hina Pitroda Jorgensen

Health & Wellness Coach

Academic Qualifications & Certifications

  • Master of Arts in Health and Wellness Coaching
  • Mindfulness Meditation Teacher Certification (2020)
  • Post Bachelor’s Certificate in Child and Adolescent Psychology
  • Bachelor of Arts in Psychology
Hina received her master’s degree in health and wellness coaching from the Maryland University of Integrative Health, making her eligible to be credentialed by the National Board for Health and Wellness Coaching as well as the International Coach Federation.

One thing she knows is that most people are not motivated by being told what to do but rather by accessing their own intrinsic reasons for pursuing change. Furthermore, if information alone led us to necessary behaviour changes, achieving optimal wellness would not present any difficulty. Raising two children has given her ample opportunity to learn this.

She truly believes that wellness is multi-dimensional; comprising of mind, body, spirit, our environment, and our connectedness to others, as well as ourselves. She employs her natural curiosity about people to deeply listen, and believes that everyone has resources inside of themselves to pursue their whole wellness.

She applies client-centred, evidence-based approaches to build new insights, connections, and motivations that allow clients to take self-directed steps for lasting change. She supports clients in connecting to their own values, beliefs, and strengths using a positive orientation, and regards clients being given choice as an important route to self-efficacy. She welcomes people at any stage of life, and utilises collaboration, empathy, and non-judging acceptance to build internal motivation and resilience.

In addition, Hina is currently pursuing a two-year certification to become a mindfulness teacher under the guidance of Tara Brach and Jack Kornfield.
Read 30 times Last modified on Sunday, 20 October 2019 09:31

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