Psychologists / Counsellors 

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Shriya Vashisht

Psychotherapist
Professional Counsellor 

Languages for Counselling:

 English, Hindi

Types of Services:

Individuals | Couples Teens | Groups

  • Face to face
  • video
  • phone
  • email
  • home
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
- Viktor Frankl

I am incredibly passionate about the work I do in counselling. I have more than ten years of experience, including my corporate experience in human resources, training & counselling. Living in different places in India and Singapore has given me a multicultural outlook on working with clients of different nationalities.

 

Previously, I have worked with youths and parents. Issues ranged from cyber addictions, gaming and other behavioural problems teens face. I have also facilitated mental health workshops in local schools in Singapore to promote mental health awareness. I have also volunteered at various places where I have supported helplines to provide emotional support to children and counselling for domestic workers.

 

Currently, I work with adolescents and adults with issues with interpersonal relationships, behaviour, anger, stress, anxiety, grief, depression, specific phobias, attachment wounds or other mental health difficulties. Apart from this, I work with couples with issues like conflict management, marital problems and parenting conflicts. I use the Gottman couple method and EFT for my work with couples. I also use an integrative approach grounded in person-centred therapy (PCT); I draw from evidence-based interventions, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, SFBT, Mindfulness-Based Approaches and DBT.

 

I view each client’s issues as unique, diverse, and tailor-made to meet their needs. My belief is to give my clients a safe space where they don’t feel judged. I believe empathy and compassion are my core values and translate the same into my practice. I am passionate about helping individuals find their true selves, embrace themselves fully, and realise their full potential. I am passionate about helping them find their true selves and embrace themselves fully and genuinely.

Educational qualifications

  • Master of Counselling

  • Master of Business Administration (Human Resources)

  • Postgraduate Diploma in Counseling Psychology

  • Bachelor of Arts (Economics)

  • Diploma in Training & Development

  • Diploma in Mindfulness Based Cognitive Behavioural Therapy

Membership 

  • Singapore Association for Counselling (SAC)

Reviews for Shriya 

Counsellor Shriya Vashisht has been helping me for a few months now. She helped me find strategies to cope and go through rough moments in my life as well as to manage my anxiety. We have identified different tools that can help me. It is easy to speak to Shriya, she is responsive and very flexible regarding the schedules. The strategies she proposes are also researched-based which was very reassuring for me. I recommend her counselling services.

- KC

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Videos of Shriya