Holistic Services

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Psychology Based Services

We believe in your strengths and we know that you have been successful in your life journey. What is success is highly subjective. We help you discover your purpose, meaning and success in life with what aligns with you. That is the route to holistic living. Life and the moment of experiences are to be sipped slowly like sipping a cup of tea. Experience life’s rich aroma and engage all your senses and mind through awareness in your living, moment to moment.

At times, we need someone to walk the journey of life with us when we experience some downtimes or even during new opportunities that arises. Come and engage in a dialogue with us while we co-create the present and future that you want.

Integrated Wellbeing Model (IWM)

The centre’s philosophy is rooted in the Integrated Wellbeing Model (IWM) developed by its founder, Dr Sunita Rai. This unique model adopted by all its therapists provides a wholesome and systematic approach in achieving wellbeing for you, your organisation and your family. This model enables you to satisfy the needs of all your five Selves appreciating and nourishing them. Enhancing wellbeing then is not just being happy or joyful all the time. It is really about recognising and meeting our innate needs holistically. Our therapists will help you achieve this. Connect with us to discover your five Selves.

Feel free to click here to download a summary of the Integrated Wellbeing Model (IWM).

@ Dr Sunita Rai

Psychological, Psychotherapy & Counselling & Coaching

We have services to match your entire lifespan needs from counselling children, teens, adults, couples, families, parenting, and groups.

Mindfulness & Wellbeing

We have certified and globally accredited Mindfulness and Wellbeing Coaches who can guide you one-on-one or in group to enhance your wellbeing.

School Workshops

We have many programmes for leaders, teachers, staff, students, and parents. Programmes include mindfulness, resiliency, wellbeing, counselling, leadership, theme-based, creativity, and many more.

Corporate Workshops & Consulting

Our trained counsellors and psychotherapists conduct our programmes. We provide EAPW programmes and workshops for leaders, teams, staff, and organisation culture and wellbeing.

Employee Assistance Programme & Wellbeing (EAP)

We have a comprehensive EAP programme to meet your employee's professional and personal needs. We have experience in a wide range of challenges in corporations.

Executive Coaching

We have a group of Executive Coaches who provide coaching to leaders and executives using a wide range of frameworks, strategies and tools.

Clinical Supervision

Our Clinical and Counselling Psychologist is a highly sought Clinical Supervisor. She is well known for providing structure and guidance to go deeper into each case. She nurtures you both personally and professionally.

Lecturing & Facilitation

We have a pool of trainers, lecturers and resource speakers who can be engaged in talks, workshops and seminars. We also train and lecture at the local tertiary schools and private institutions.

Range of Services

We provide a whole range of holistic services to meet all of your needs.

Best in Singapore

Highlights from the article Best in Singapore:

Part of Accelerant X Group providing a comprehensive suite of professional solutions.
The founder, Dr Sunita Rai is the creator of a unique model of wellbeing called the Integrated Wellbeing Model (IWM) and also the Mindfulness-Oriented Counselling and Psychotherapy (MOCP) and written multiple books.
Highly experienced and versatile team of experts who are multilingual and have global client experience.
Wide range of expertise in working with children to families and schools and organisations.
Has specialists in areas of mindfulness, mindfulness-oriented therapy, substance abuse therapy, group therapy, expressive and art therapy, transactional analysis, mental-physical therapy, and LGBTQ Compassion counselling amongst others.
Transparency in fees and services.

Best Marriage Counselling in Singapore

Highlights from the article Best Marriage Counselling in Singapore:

Consumer Rating: A
SmartSinga Rating: A
Patient and competent counsellors
Engaging and effective treatments
Posses various organisational memberships such as IAC amongst others
Highly able and knowledgeable when it comes to administering the right counselling approach to their clients
All concerns are addressed in a holistic and comprehensive manner
Emphasise choosing and matching the right trained therapist to the client
Exemplary and multidisciplinary team of professionals, well-equipped facilities, and strong confidentiality procedures.

Top Coaches in Singapore

Highlights from the article Top Coaches in Singapore:

Consumer Rating: A
SmartSinga Rating: A
Diverse Team of Professionals
Emphasis on Personal Growth
Empathetic and Inspiring Team
Wide Range of Services
One-stop destination for those seeking therapeutic and coaching support.