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Psychology Based Services

We believe in your strengths and that each journey is unique. We support you in discovering your purpose, meaning, and direction in life.

 

Through a collaborative process, we help you navigate challenges with clarity and intention.

 

We’re here to walk alongside you as you shape the life you want.

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Our Holistic Approach: Integrated Wellbeing Model (IWM)

Our approach is grounded in the Integrated Wellbeing Model (IWM), developed by our founder, Dr Sunita Rai. It provides a structured and holistic framework to support your personal, professional, and relational wellbeing.

 

IWM recognises that true wellbeing comes from understanding and nurturing different aspects of the self, supporting greater awareness, balance, and meaningful, sustainable growth.

Our Services

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Psychological Therapy

Psychotherapy and counselling for individuals, couples, families, and adolescents.

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Mindfulness and Wellbeing

Mindfulness-based interventions and wellbeing programmes.

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School Workshops

Wellbeing workshops for students, educators, and school communities.

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Organisations & Corporate Wellbeing Workshops

Corporate workshops, executive coaching, and employee wellbeing programmes.

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Professional Training

Clinical supervision, therapist training, and lecturing.

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How to Get Started

Step 3: Begin Your Session
Start your sessions online or in person, based on your preference.

Step 2: Book a Session
View our session fees and book a time that works for you.

Step 1: Find the Right Therapist or Coach

Explore our team to find a therapist or coach that suits your needs.

Our Recognition & Achievements

best in singapore award

Best in Singapore

Highlights from the article Best in Singapore:

  • Part of Accelerant X Group, offering a comprehensive suite of professional solutions

  • Founded by Dr Sunita Rai, creator of the Integrated Wellbeing Model (IWM) and Mindfulness-Oriented Counselling and Psychotherapy (MOCP), and author of multiple books

  • Highly experienced, multidisciplinary team with global client exposure

  • Extensive expertise across individuals, families, schools, and organisations

  • Specialists in mindfulness, therapy, substance abuse, group and expressive therapies, transactional analysis, and LGBTQ+ compassionate counselling

  • Transparent and clear fee structure

Smart Singapore Award

Top Coaches in Singapore

Highlights from the article Top Coaches in Singapore:

  • Consumer Rating: A

  • SmartSinga Rating: A

  • Diverse Team of Professionals

  • Emphasis on Personal Growth

  • Empathetic and Inspiring Team

  • Wide Range of Services

  • One-stop destination for those seeking therapeutic and coaching support.

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Best Marriage Counselling in Singapore

Highlights from the article Best Marriage Counselling in Singapore:

  • Consumer Rating: A

  • SmartSinga Rating: A

  • Patient and highly competent counsellors

  • Engaging and effective treatment approaches

  • Accredited and affiliated with recognised professional bodies (including IAC)

  • Strong expertise in matching the right therapist to each client

  • Holistic and comprehensive approach to all concerns

  • Multidisciplinary team with well-equipped facilities and strong confidentiality standards

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