
Welcome To
Holistic Psychotherapy Centre
Your Holistic Wellbeing Matters to Us!
Your privacy is important to us and we keep our sessions confidential. The team of mindfulness coaches, psychologists, psychotherapists, counsellors, wellbeing and life coaches focus on your purpose and meaning in your personal life and at the workplace while highlighting your strengths, and managing challenges with tools and skills. We focus on empowering you by co-journeying with you to explore your inner world to create a life-map (including school-map and work-map) that enhances your happiness and wellbeing while boosting your professional work and performance.

2000+
People Counselled

50+
Organisations Served

18 years
Psychological, Counselling and Psychotherapy Services
Organisational Memberships
We are committed to global standards of Psychotherapy and Counselling. We are an Organisational Member of International Association for Counselling (IAC) and each of us is also a member at Singapore Counselling Association (SAC). We are also an Enterprise Member of Workforce Advancement Federation (WAF). Each of us also has membership in multiple institutions to ensure that we give you the best service possible.
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@ Dr Sunita Rai
Integrated Wellbeing Model (IWM)
The centre’s philosophy is rooted in the Integrated Wellbeing Model (IWM) developed by its founder, Dr Sunita Rai. This unique model adopted by all its therapists provides a wholesome and systematic approach in achieving wellbeing for you, your organisation and your family. This model enables you to satisfy the needs of all your five Selves appreciating and nourishing them. Enhancing wellbeing then is not just being happy or joyful all the time. It is really about recognising and meeting our innate needs holistically. Our therapists will help you achieve this. Connect with us to discover your five Selves.
Range of Services
We provide a whole range of holistic services to meet all of your needs.
How does therapy work?
Access face-to-face and online counselling sessions on weekdays and weekends from 8am to 9pm.

1. Self Reflection
Reflect on your concerns, challenges and needs. Think about what you will like to achieve with counselling and therapy. If you are unsure, not to worry, we will guide you through in the session.

2. Type of Services
We have services to match many of your needs from counselling children, teens, adults, couples, families, parenting, and groups. You can also choose programmes for schools or corporations. Our Clinical and Counselling Psychologist also provide clinical supervision, lecturing and speaking engagements.

3. Therapist Match
Choose amongst our trained and qualified Clinical & Counselling Psychologist, Professional Counsellors and Psychotherapists. Our team respects your privacy and treats every client with the highest level of standards set by SAC, ACA, SPS, APA, and AGPA amongst others.
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4. Beginning the
Empowering Journey
Your therapist will co-journey with you towards working through your challenges and concerns. We are committed to an integrative approach towards achieving your goals and enhancing your wellbeing using the Integrated Wellbeing Model .

5. End and Review
Once you have met your goals, your therapist will collaboratively develop a wellbeing plan for the rest of your life journey. We will also check in with you on your mental health and wellbeing over a period of time to ensure that you are alone in your journey.

Our client's satisfying experience
Upcoming events
- Date and time is mutually agreed.Psychotherapist Led via ZoomDate and time is mutually agreed.
- Date and time is mutually agreed.Psychotherapist Led via ZoomDate and time is mutually agreed.
- Date and time is mutually agreed.Psychotherapist Led via ZoomDate and time is mutually agreed.
Trusted by our Valued Clients
Pleasure to be of service in the area of psychotherapy, counselling, lecturing, coaching and facilitating workshops.










Unfiltered Psych Talk Series - Depression
December 2021
Unfiltered Psych Talk Series - Suicide
August 2021
Holistic Psychotherapy Centre Services
July 2020
Creative Art is Therapeutic
July 2020
Videos on Psychology & Counselling
Check out our videos and feel free to send us suggestions of what else you would like to see us create.
Our Articles & Thoughts
We share our thoughts and feelings over a wide variety of topics.

The Mindfulness App that doesn't cost you a penny
Enhance your Wellbeing and Elevate your Performance!
As part of the Accelerant X Group (AXG) offer, you can download this Awareness Space App to experiment with some of the mindfulness practices that the therapist shares with you during your session. We have globally recognised Certified Mindfulness Teachers and Psychotherapists who can guide you through the mindfulness practices and even conduct 8 week structured programmes for your family and you and for organisations.