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Holistic Psychotherapy Centre

Your Holistic Wellbeing Matters to Us!

"As you stand at the threshold of your personal journey, we want you to feel the warmth and sincerity that permeates the very essence of the Holistic Psychotherapy Centre. Here, we don't just offer therapy; we extend a hand, a genuine embrace, and a promise to walk this path with you.

 

Your trust is sacred to us, and your privacy is not just a priority—it's a heartfelt commitment. We understand that sharing your innermost thoughts and vulnerabilities is a courageous step, and we honour your courage with utmost respect and confidentiality.

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In our centre, you'll find a family of caring souls—mindfulness coaches, psychologists, psychotherapists, counsellors, and wellbeing/life coaches—all bound by a shared passion for your well-being. We're not just professionals; we're fellow humans who understand that healing is a journey of the heart. Life is a mosaic of experiences, and we're here to help you make sense of it all. Our collaborative approach isn't just about finding solutions; it's about co-creating a life-map that reflects your unique story. "

 

With heartfelt warmth,

Dr Sunita Rai 

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2000+

People  Counselled

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50+

Organisations Served

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18 years

Psychological, Counselling and Psychotherapy Services

 Range of Services

We provide a whole range of holistic services to meet all of your needs. 

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chat

Psychological,  Psychotherapy & Counselling & Coaching

We have services to match your entire lifespan needs from counselling children, teens, adults, couples, families, parenting, and groups.

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Mindfulness & Wellbeing

We have certified and globally accredited Mindfulness and Wellbeing Coaches who can guide you one-on-one or in groups to enhance your wellbeing. 

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School Building

School Workshops

We have many programmes for leaders, teachers, staff, students, and parents. Programmes include mindfulness, resiliency, wellbeing, counselling, leadership, theme-based, creativity, and many more.

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Building

Corporate Workshops & Consulting

Our trained counsellors and psychotherapists facilitate all of our programmes. We provide EAP programmes and workshops for leaders, teams, staff, and organisation culture and wellbeing.

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people

Employee Assistance Programme & Wellbeing (EAP)

We have a comprehensive EAP programme to meet your employee's professional and personal needs. We have experience in meeting a wide range of needs in corporations.

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Executive Coaching

We have a group of Executive Coaches who provide coaching to leaders and executives using a wide range of frameworks, strategies and tools.

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Clinical Supervision

Our Clinical and Counselling Psychologist is a highly sought after Clinical Supervisor. She is well known for providing structure and guidance to go deeper into each case. She nurtures you both personally and professionally. 

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team lecture

Lecturing & Facilitation

We have a pool of trainers, lecturers and resource speakers who can be engaged for talks, workshops and seminars. We also train and lecture at the local tertiary schools and private institutions.


FREE 15 minutes consult with any of our psychologist, counsellors or psychotherapsists.

Connect with us for a non-obligatory free call.

We are committed to you. We will  connect with you within three (3) working days to discuss your needs and requirements to help you lead a more fulfilling life. 

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Upcoming events

  • 10 Week Psychotherapy & Mindfulness Couple Coaching
    10 Week Psychotherapy & Mindfulness Couple Coaching
    10 Week Psychotherapy & Mindfulness Couple Coaching
    Date and time is mutually agreed.
    Psychotherapist Led via Zoom
    Date and time is mutually agreed.
    Date and time is mutually agreed.
    This 10-week course enhances your relationship and wellbeing by integrating psychotherapy and mindfulness.
  • 10 Week Psychotherapy & Mindfulness Family Coaching
    10 Week Psychotherapy & Mindfulness Family Coaching
    10 Week Psychotherapy & Mindfulness Family Coaching
    Date and time is mutually agreed.
    Psychotherapist Led via Zoom
    Date and time is mutually agreed.
    Date and time is mutually agreed.
    This 10-week course enhances your family relationship and wellbeing by integrating psychotherapy and mindfulness.
  • 8 Week Psychotherapy & Mindfulness Individual Coaching
    8 Week Psychotherapy & Mindfulness Individual Coaching
    8 Week Psychotherapy & Mindfulness Individual Coaching
    Date and time is mutually agreed.
    Psychotherapist Led via Zoom
    Date and time is mutually agreed.
    Date and time is mutually agreed.
    This 8-week course enhances your wellbeing by integrating psychotherapy and mindfulness.

Trusted by our Valued Clients

Pleasure to be of service in the area of psychotherapy, counselling, lecturing, coaching and facilitating workshops.

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Unfiltered Psych Talk Series - Depression

Unfiltered Psych Talk Series - Suicide

Holistic Psychotherapy Centre Services 

Creative Art is Therapeutic

Videos on Psychology & Counselling

Check out our videos and feel free to send us suggestions of what else you would like to see us create.

Our Articles & Thoughts

We share our thoughts and feelings over a wide variety of topics.

Check them out. 

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The Mindfulness App that doesn't cost you a penny

Enhance your Wellbeing and Elevate your Performance!

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As part of the Accelerant X Group (AXG) offer, you can download this Awareness Space App to experiment with some of the mindfulness practices that the therapist shares with you during your session. We have globally recognised Certified Mindfulness Teachers  and Psychotherapists who can guide you through the mindfulness practices and even conduct 8 week structured programmes for your family and you and for organisations.

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