Beyond the Blue
Wed, 27 Aug
|Singapore
You don’t have to go through this alone. A Depression Group Therapy by HPC. A therapist led session that offers a safe and supportive space to share, heal, and grow with others who truly understand. this weekly group will help you explore your emotions, develop coping
Time & Location
27 Aug 2025, 7:00 pm – 19 Nov 2025, 8:30 pm
Singapore, 511 Guillemard Rd, #03-08, Singapore 399849
About the event
Beyond the Blue: A 12-Week Group Therapy Program on Understanding and Managing Depression
Every Wednesday, 7:00 PM – 8:30 PM | Starting 27th August 2025
Are you feeling overwhelmed by persistent low moods, lack of motivation, or emotional heaviness? You are not alone.
Beyond the Blue is a 12-week structured group therapy program designed to help individuals understand depression, develop practical coping strategies, and build emotional resilience for long-term well-being. Guided by Sean Chew (https://www.holisticpsychotherapy.sg/sean-chew), Professional Counsellor and Psychotherapist with extensive clinical experience, this program offers a safe and supportive space for reflection, learning, and healing.
The program is thoughtfully divided into four progressive modules:
Module 1: Foundations of Understanding Depression (Weeks 1-3)
Gain insight into the nature of depression, its impact on daily life, and how it manifests emotionally, mentally, and physically.